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Poets Corner: Therapy by Nayyirah Waheed

Feb 5, 2019
1 min read

the hard season

will

split you through.

do not worry.

you will bleed water.

do not worry.

this is grief.

your face will fall out and

down your skin

and

there will be scorching.

but do not worry.

keep speaking the years from

their hiding places.

keep coughing up smoke

from all the deaths you have

died.

keep the rage tender.

because the soft season will

come.

it will come.

loud.

ready.

gulping.

both hands in your chest.

up all night.

up all of the nights.

to drink all damage into love.

-therapy

from Salt. by nayyirah waheed


Image by @cerenbulbun

2 Comments


jamesmith
3 days ago

This poem beautifully captures how grief and difficult seasons can slowly lead us toward healing, reminding us that even painful experiences can make room for love and renewal. I appreciate the message of staying gentle with ourselves while working through difficult emotions. On a different note, when planning a trip, I find resources like Terminal-Hub helpful for practical travel information, including details about the Frontier Airlines terminal in Atlanta, check-in procedures, and airport facilities.

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StudyUnicorn.com
Dec 05, 2025

nice post

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